LOSE WEIGHT, GET FIT, FEEL BETTER ABOUT LIFE
“If you buy into the concept of exercise being medicine to sustain your life, by getting into a regular routine of being physically active, it can transform your life.”
Coach Greg Wallace, MS Exercise Medicine Educator, Advocate
TO START YOUR NEW
WE WILL BEGIN WITH AN EVALUATION
Doesn’t matter what shape you are in.
You can receive a snapshot of your total fitness profile.
IATO FITNESS uses simple tests, to create your own personalized body composition analysis, taking baseline measurements to begin and then reevaluated as your training progresses.
This assessment measures your cardiovascular fitness, flexibility and muscle endurance.
Ready to start our fitness program? We can help you measure your fitness level with a few simple tests. And with these results, we can work together to set fitness goals and track your progress of transformation.
By taking our health assessment, we can know the specifics that will help us set realistic fitness goals, monitor your progress and maintain your motivation. Once you know your starting point, you can plan where you want to go.
Get started today with our simple health assessment below.
Our health assessment is a snapshot of your total fitness profile. This fitness / health evaluation creates a body composition analysis, taking baseline measurements to be reevaluated as your training progresses. It also measures your cardiovascular fitness, flexibility and muscle endurance.
Learn More About Greg Wallace, MS
In This Life Changing Interview
PERSONAL FITNESS TRAINING & ADVANCED SPORTS PERFORMANCE COACHING
Life TRANSFORMATIONAL Interview With Kalamazoo’s Leading Exercise Medicine Educator, Advocate, & Coach Greg Wallace, MS (IATO Fitness) and Mo Brooks, Inspirational Youth Leader From MO IGNITES.
Learn More About How You Can Enjoy A Prosperous Life In To Your 90’s.
#gregwallace #mobrooks #fitnessguru #fitnesstrainerkalamazoo #seniorhealth @iatofitness #williamshatner #exercisemedicine
Scripture tells us in 3 John 2(NKJV)
Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. Be blessed!
THE PLACE WHERE YOUR FAITH AND FITNESS CONNECT!