Let’s Lose Weight, God’s Way.
Ask About Our Weight Loss Program Based On The Bible & Science.
Our program is designed for those who want help with healthy eating.
Genesis 1:29 (NKJV)
And God said, “See, I have given you every herb that yields seed which is on the face of all the earth, and every tree whose fruit yields seed; to you it shall be for food. God has designed food for us that enables us to life a victorious life.
We Offer The Following:
ITS NO SECRET – Faith Based Weight Management – Understanding that God gave us the knowledge of living healthy and losing weight. IATO Fitness has created a faith – based nutritional program on Biblical weight loss principles , science and knowledge. Always remember that God’s will for you to prosper and be in health and our mission is to make sure that God’s people are walking in divine health and fitness!
We Offer The Following Fitness Programs:
NEED TO LOSE WEIGHT? Join Our Weight Loss – Work Out Program With Exercise Science Advocate Greg Wallace, MS and the IATO Fitness Team.
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BMI Calculator Chart
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
Calculate your BMI
Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.
Before & After
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